NY Times Best Selling Co-author of the Chicken Soup for the Soul series and
The Success Principles™: How to Get from Where You Are to Where You Want to Be
“Joan’s approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it."
New York Times bestselling author of The Virgin Diet and JJ Virgin's Sugar Impact Diet
“As for so many others, Dr. Joan Rosenberg has been my lifeline…There is a special kind of hope that comes from finally understanding that fear is not your enemy. Until you experience it yourself, it’s hard to imagine what a difference 90 seconds can make."
Film Director, Producer, Actor
“Every once in a while, you meet someone capable of turning conventional wisdom on its head. Dr. Joan Rosenberg is both a brilliant clinician and compassionate presence. Her book inspires and invites people to be authentic, to become their best and most fully-expressed selves. It’s a game changer for anyone ready to take their life, relationship, and career to the next level.”
Joan Borysenko, PhD
Author of Minding the Body, Mending Mind
“A groundbreaking book built around a simple idea that will energize, transform, and uplevel your life.”
What You’ll Get When You Order My Book
90 Seconds to a Life You Love is now available everywhere. As a thank you on launch week, I’ll send you the following gifts so you can get started on your healing journey right away!
Includes TEDx Talks & Full Transcripts
Ease Your Anxiety FREE eBook
Order then Claim Your Book Bonuses!
I’m on a mission to help you uplevel your confidence and resilience.
The book is now available everywhere, and as my thanks to you for ordering during launch week, you’ll receive special book bonuses (limited-time offer).
Complete Step #1 to order and Step #2 to claim your bonuses.
STEP #1 ORDER
Order '90 Seconds to a Life You Love' online through any of these retailers:
Outside the U.S.? Order the book online through these retailers:
STEP #2 CLAIM BONUSES
Need 5+ books, order '90 Seconds to a Life You Love' in BULK!
What's Included In This Book?
5 Life-Changing Protocols:
The Rosenberg Reset™
Rosenberg Anxiety Reset™
The Doubter’s Reset
The Grief Reset Protocol™
15 Exercises & Tools:
The Prime 17™: Signs You’re Not Speaking Your Truth
Modulating Your Anger
Diminishing Distractions Exercise
Turning Up the Volume of Your Thoughts
Grief Signal Words
Coe Of High Values Grid™
End Your Harsh Self-Criticism
The Preemptive Bid™
Resilience Attitude, Intention, and Action Checklist
14 Journal Prompts:
How Do You Want to Live Your Life
Where Is Your Focus?
Handling Emotional Pain
List Possible Distracters
The Thoughts I Think
Bad Emotional Math
The Preemptive Bid
Disguised Grief and Grief Reset Protocol
Your Adventurous, Competitive, and Persevering Traits
Asking for Help
Designing Your Life
Your Code of High Values
And More ...
How to Stop Worrying About What Others Think of You
Compliment Blocker Quiz (How to Accept Compliments Gracefully)
Best-selling author, consultant, master clinician and media host, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker and trainer. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development.
Dr. Rosenberg has been featured in the documentaries “I Am”, “The Miracle Mindset”, “Pursuing Happiness” and “The Hidden Epidemic”. She’s been seen on CNN’s American Morning, the OWN network, and PBS, as well as appearances and radio interviews in all of the major metropolitan markets.
A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University in Los Angeles, CA. Her latest book, 90 Seconds to a Life you Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity is at most major retailers in stores and online.